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FREE Meal Plan!

FREE Meal plan to get you started RIGHT on your 7 Day Boot Camp.

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7 Day Fitness Challenge

Your boot camp includes daily fitness challenges (modifications provided as needed). No weights or equipment required.

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Recipes & Snack Ideas

Each day has 2 included snacks, plus extra snack ideas included.

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Daily Motivation and Accountability

Daily motivation and accountabilty to help you succeed. Today is your day!  Let me help you for free!

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I lost 30 lbs!

I lost over 30 pounds by simply changing my diet and adding exercise.  You don’t have to do killer workouts to accomplish this, just add a sensible workout program.  Diet makes up approximately 80% of your weight loss success. I’ll help you too!

Join Now!

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To allow me to focus on your success, I am limited in the number of challengers I can accept at one time.  This boot camp offer will end with the countdown, but may also end early if space runs out.

Join today! It's FREE!

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